WHOOP is an innovative wearable designed to optimize your health and performance by providing 24/7 tracking of key biometrics and personalized coaching. With a focus on sleep, strain, and recovery, WHOOP helps you understand your body better and achieve your fitness goals effortlessly.
Features Recommendations
Comprehensive Sleep Tracking: Measure and improve your sleep with performance scores, recommendations, and a smart alarm that suits your needs.Daily Strain Measurement: Track both physical and mental stress levels, receiving insights into your daily exertion and optimal recovery.Real-Time Stress Insights: Evaluate your stress levels with daily scores, plus access to breathwork sessions to manage your mental state.Personalized WHOOP Coach: Ask specific health and fitness questions to receive tailored advice based on your unique biometrics.Behavior Impact Tracking: Keep tabs on over 140 daily habits to understand their effects on your health, helping you make informed decisions.
Data security
WHOOP prioritizes your data security, ensuring that your health information is protected through industry-standard measures, promoting a trustful experience while tracking your fitness journey.
Usage scenarios
The WHOOP app delivers a user-friendly experience, allowing seamless navigation through sleep, strain, and recovery data. With its screenless design, you can focus entirely on your health goals without distractions. The app's intuitive layout makes it easy to track habits, join teams for motivation, and access personalized coaching at your fingertips, promoting a holistic approach to fitness and well-being.
security certification
APK 
Google Play
App Store