Experience peace and mindfulness with Insight Timer!
About this app
Insight Timer is the number one free meditation app that has been awarded Apps of the Year by TIME magazine and Women's Health. It is acclaimed as the Happiest App in the World by Tristan Harris, offering guided meditations, sleep music tracks, and talks led by top experts in meditation and mindfulness.
Features Recommendations
100,000+ Guided Meditations: Choose from a vast library of guided meditation sessions to suit your needs and preferences.Music Tracks and Ambient Sounds: Access thousands of tracks from world-renowned artists to calm your mind, enhance focus, improve sleep, and induce relaxation.Customizable Meditation Timer: Set your own meditation duration with a customizable timer to create a personalized practice.Daily Updates: Explore over 100 new guided meditations and sleep tracks added daily, ensuring a variety of options for your meditation practice.
Data security
Insight Timer prioritizes the security of user data to ensure a safe and protected meditation experience.
Usage scenarios
Whether you are a beginner or an experienced practitioner, Insight Timer offers a user-friendly platform to help calm the mind, reduce anxiety, manage stress, and achieve deep sleep. Join millions of users in learning to meditate effectively and experience the transformative benefits of mindfulness in everyday life.