Squeezy has revolutionized pelvic floor exercises for women worldwide, endorsed by pelvic health specialists. This app simplifies and motivates users to practice their pelvic floor muscle exercises effortlessly.
Features Recommendations
Tailored Exercise Plan: Follow a pre-set exercise plan aligned with public health guidelines.Progress Tracking: Monitor and record the number of completed exercises compared to your target.Visual and Audio Prompts: Guided instructions and reminders for correct exercise techniques.Customizable Reminders: Set personalized exercise reminders to stay on track with your routine.Educational Content: Gain valuable insights on pelvic floor health to enhance your exercise experience.Professional Mode: Tailor the exercise plan to your specific needs when working with a pelvic health specialist.
Data security
Rest assured, Squeezy prioritizes user data security to ensure privacy and confidentiality.
Usage scenarios
Immerse yourself in a user-friendly and informative experience with Squeezy, promoting consistency and empowerment in pelvic floor health management. Try Squeezy today!